Dance and Workshops

The Path towards Integration

30.10.18 - 11.12.18

In this dance cycle we will enquire about the genetic potentials that constitute us as sentient beings. We will dive deep into the meaning of the vital force that give us energy to act, we will explore the force of love and affection that bring us together with others, we will comprehend how we are creating beings that cannot stop creating, we will look into the powerful force of attraction that is always present and we will explore the deepness of the spiritual meaning of life.


The inspiring image for this cycle is the one of a labyrinth.

Vitality, affection, creativity, sexuality and transcendence are our main guides in the journey of life.

LifeĀ“s journey is like a labyrinth, in which we navigate and play the game of choosing.

Many different paths, many different choices to make.

Choosing is a dance, in which we reveal and develop who we are.

Who we are is revealed by the choices we make and by the way we walk through the labyrinth.

Who we will be is created as we walk our path.

Integration means to connect our true essence. To let our identity shine bright.


More info

From Chaos to Structure and back

04.09.18 - 16.10.18

We live searching for unity/wholeness in a world of polarity. One of the most powerful examples of this polarity is the continuous between chaos and structure. Our life in a journey between these two poles, in which we try to bring order to the innate and natural entropy that drives life towards chaos. When we find a balance between these poles we find freedom, joy, and wholeness.

Dance is a great way to experience this journey from chaos to structure and back. Rhythm and melodic movements have the versatility to combine to create either, the feeling of harmony and order or the feeling of chaos and madness. Through dance, we recognize that we are both and that both are important for us to make sense of life to find out who we are and to free ourselves from old patterns.

In this dance cycle, we will explore different ways to explore this journey from chaos to structure and back and reflect on the importance of bringing harmony into our life by leaving conscious space for chaos and structure.


Each session will be an opportunity to use conscious movement to achieve a more organic, self-organizing experience of sensing and responding to the instincts present here and now. In each session, we will enter a journey that will take us to deep trance states to feel and learn how to live our lives connected with our instincts.


More info

Purpose Coaching


Purpose Coaching is a coaching approach that support you to learn how to:


  • Find your mission in life and learn how to use it to create energy and movement.
  • Understand the language of your body and the wisdom of your emotions to be more present and relaxed so that your purpose can express itslef.
  • Improve your self-confidence and have a positive impact in your personal/professional relationships.
  • Let go of toxic physical habits and patterns by becoming aware of the connections between body, mind and emotions to achieve more coherence in your life.
  • Find ways to become more conscious, aware, mindful and present.
  • The main outcome you will get out of Purpose Coaching is Coherence. Coherence is understood as the alignment between what you feel, think, say and do.


To book your free exploration session click here

Bookings and payments:


To book your place, payments and questions, please write to:

By subscribing to our newsletter, you are agreeing to our Privacy Policy Terms and Conditions. We will not send, sell or pass your data to any third party and we will not use it for any other purpose than sending you promotion mails to workshops and events organized by 7Sessions. We use Mailchimp as our newsletter provider. If you no longer wish to be part of our mailing list, you can easily unsubscribe by clicking the Unsubscribe button at the footer of the next email promotion we'll send you or by sending an email to info [at]