04.09.18 - 16.10.18

Primal, raw, powerful, these are the way instincts are. Their importance for our survival and evolution is unquestioned as they are the energy that bonds us with everything that is alive in the universe. These primordial impulses keep us connected to life are always present even if we sometimes don´t feel them. We are hotwired to experience life through them as they help us to take care and protect what is important.



Culture has told us that instincts can be dangerous, and need to be domesticated, controlled and hopefully suppressed. We know now that when instincts are suppressed they find ways to express which are not always the healthiest. Perversions are the dark way instincts express themselves when they are not manifested and given space. We now know that we need instincts to feel alive, to feel connected, to feel the impulse to create and to be healthy.


Instincts are hereditary innate behaviors that do not require learning and that are triggered by specific stimuli. Their biological purpose is the adaptation to the environment for the survival of the species. Instincts have a powerful influence on behavior, although cultural learning and experience modify these impulses in different ways.

According to the approach of Biodanza, because culture obstructs, disorganizes and perverts the instincts, giving rise to social and individual pathology, our most urgent task is to recover the instinctive base of life and seek guidance in these primordial impulses. The more connected we are to our instincts, the more we can experience spirituality in a fully healthy way.


This dance cycle is designed to provide a safe space for us to experience our connection with instincts such as

Migratory, Territorial, Nest, Curiosity, Seduction, Exhibition, Hunger, Fight, Gregarious, and Rest.


Each session will open with a talking circle that will last around 30´. The circle will be followed by a semi-guided (Biodanza-based) dance wave. It is not free dance. It is a consciousness training through movement.


Normally I work with close groups because the purpose is to achieve deep states of trance and transformation, but this time you can experience the quality and deepness of the sessions without needing to commit to a long process. There are only 20 spots open.



7 session 140€


There are only 20 spots open. To book your spot please write to


Where: K77. Kastanienalle 77. 10435, Berlin.


When: Tuesday evenings at K77 (04.09.18 - 16.10.18)

20:15h - 22:30h


Special price for special conditions is always possible.


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Dance Rituals/Biodanza

Instincts is a series part of Dance Rituals and are based on the Biodanza system. These rituals are for love, by love and in love. To strengthen the conscious community through mindful movement dance rituals creates sacred spaces where healing and transformation may happen.



Dance rituals/Biodanza sessions are a sacred space to explore the deep connections there are between movement of the body, perception of the emotions, and awareness of the mind. The invitation is to use these tools to keep on learning the conscious use of the energy that is holding us. Dance rituals is the space where you can experience the feeling of oneness in a world filled with duality.


In each series, there will be movement, expansion and connection in different levels, opening the space where healing can occur. Through connecting with yourself and others in different ways we perceive the subtleness of what is inside and in-between. The healing comes when we become aware, present and feel what our true nature is.


In Dance Rituals/biodanza is held in K77 studio every Tuesday from 20:15 to 22:15.


Bookings and payments:


To book your place, payments and questions, please write

These sessions are for everybody. Dance Rituals aims to support everyone in their path to coherence and love, respecting each person personal process and abilities to move and connect.

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